Whether this is a first date (ballsy move on Valentine’s Day, respect), something casual, or a 5-year celebration, you’re not going to want to skimp on an appropriate pre-date grooming routine.

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

Learn the projected date, key rituals, detailed fasting rules, exemptions, and healthy tips for observing this sacred month.

His post gained a lot of traction, as he boasts an impressive following of 1.9 million users who tune in for his health tips. "I eat two dates every single day for my gut and liver health ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Iftar is the meal that is enjoyed after sunset, marking the end of the daily fast. Traditionally, it begins with the eating of dates and drinking water followed by a larger meal. In an interview with ...