From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

As soon as the summer season arrives, our body needs more water. A lot of water is released from the body through sweat, so ...

Here are three simple tips for ... smoothly. Healthy evening habits include: Avoiding caffeine, a stimulant, and alcohol, a sedative that can cause fragmented sleep, late in the day.

Minerals are removed from the body due to sweating. In such a situation, special care should be taken of your diet during ...

EDINBURG, Texas (ValleyCentral) — South Texas Health System is honoring World Kidney Day by informing the community ... STHS ...

There is a need to look into health for a long and fruitful life. On International Women’s Day celebrated on March 8, women ...