How your gut is sabotaging your sleep — and 6 simple ways to fix it
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
Tribune Content Agency on MSN2h
Ask the Doctors: Fermented Foods Gentler Way To Recolonize Gut Microbiome
Hello, dear readers, and welcome to the monthly letters column. We are well into the third month of the new year, and for some of us-- the data say it’ s probably most of us-- the resolutions we made ...
The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
News-Medical.Net on MSN1d
Over 40,000 new gut microbes discovered in African populations
More than 40,000 previously unknown gut microbes in African populations could completely change how medicines work for ...
The relationship between gut microbiota, immunoglobulin A, and vaccine efficacy
Gut microbiota may be the key factor explaining why certain individuals do not respond well to the pneumococcal vaccine, a ...
From Covid To Probiotics, Researchers Reveal Changes In Gut Microbiota
The 13th Gut Microbiota for Health Summit highlighted groundbreaking research on COVID-19’s impact on gut health, dietary ...
Rolling Out2d
4 ways gut bacteria may predict multiple sclerosis severity
Discover how gut bacteria may influence multiple sclerosis progression and severity. Research reveals specific bacterial ...
Rolling Out2d
5 gut fixes that instantly improve your skin
Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...
Giraffes’ Gut Microbiome Communities Determined By Species, Not Diet
The giraffe’s gut microbiome is made up of a variety of bacteria and fungi, and is largely determined by the giraffe’s ...
News Medical on MSN3d
How gut health shapes heart disease risk — and what you can do about it
A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...
Knowridge Science Report2d
Gut plays a big role in Parkinson’s, anxiety, and long COVID
In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...