I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

It's not just a refreshing drink, but a powerful ally for brain and overall health. Its bioactive compounds enhance memory, ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

When it comes to easing the discomfort of a bloated belly, green tea is often recommended alongside hibiscus tea, probiotics, ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.