Vitamin K2, a lesser-known form of vitamin K ... looking to boost their intake of this essential nutrient. Gouda is a semi-hard cheese with a rich and creamy flavor profile, making it a favorite ...
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Have leg cramps while sleeping? Try adding this vitamin to your dietGouda and blue cheese and fermented foods. Most multivitamins and Vitamin D supplements contain vitamin K2. It appears that when vitamin D and K2 are taken together, it is even more beneficial for ...
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