Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with trans fats, raising bad cholesterol and heart disease risk.

When the stress of life takes over, it’s easy to reach for our favorite comfort foods—even the ones we know aren’t necessarily all that good for us ... extra weight can affect blood pressure and ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Cholesterol ... foods like red meat, milk and eggs, the vast majority of cholesterol is in fact made by your own body. Cholesterol can be split into two simple categories: "good" and "bad".

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol ... confusion and help you to dodge the fat in your diet. Cholesterol is a type of lipid, just as fats are.

High cholesterol has become a common problem these days. An unhealthy lifestyle is the leading cause of high bad LDL cholesterol or low good HDL cholesterol. So, what is really increasing your LDL ...

These can help to reduce the bad cholesterol and increase the good cholesterol. Foods rich in soluble fibre like oats, beans, lentils, apples and flaxseeds bind to cholesterol in the digestive ...

Cholesterol is something we all need to be aware of. It plays a hugely important role in our overall health — both good and bad ... but you can also reduce your levels of bad cholesterol with your ...