Not all fast food was created equal, and we happen to think Southern fast-food restaurants have a leg up on the rest of the ...

Need help picking a snack? Let us help you. (Photo illustrations: Aïda Amer for Yahoo News; photos: Getty Images) ...

"Try to combine foods that provide different macronutrients (carbs, fats and protein), which ensures you're meeting your nutrient needs," says Axe. He also adds that it's best to stop eating two ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

You want something that tastes good, leaves you feeling satisfied and boosts your energy ... tahini and flavor additions (like roasted garlic) in a food processor for a snack that boasts fiber, ...