While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Managing cholesterol levels is crucial for heart health, and incorporating certain superfoods into your diet can be a beneficial strategy. Latest diet trends highlight that adding coloured foods ...

Plus, they're really good for your health ... And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks: They could help lower your cholesterol. At least, ...

One of the most common conditions faced by people of this generation is high cholesterol levels. Oatmeal contains soluble fibre that reduces LDL or "bad" cholesterol. The fibre present can decrease ...

Use it all through your diet to replace high-fat foods. But the evidence does not support its use in lowering cholesterol." Red yeast rice contains a natural form of the statin drug Mevacor.

the good news is that certain foods can have a similar effect — helping you feel fuller for longer, balance blood sugar and lower cholesterol. Lyndi Cohen is a dietitian who promotes healthy ...

High cholesterol ... is the good cholesterol that helps get rid of the excess cholesterol from the body through the liver. According to doctors, lifestyle changes, a healthy diet and exercise ...