Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

It's been demonised, but the crystallised white powder is safe - and makes food takes delicious, writes Gizzi Erskine ...

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...

Glutamic acid is found in cheese, sunflower seeds, almonds and wheatflour. There is no need for supplements because we get plenty from food, and levels may even need to be reduced if you are ...