Raw cow’s milk has all the same nutritional benefits as the cow’s milk you’re used to seeing at the grocery store, except it hasn’t been pasteurized. Pasteurization is a process that ...

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The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...