Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style ...

Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

But do these diets deliver, or do they put health at risk? Let's explore the facts behind these trendy diets. The keto diet, characterized by low carbohydrate and high fat intake, may lead to ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

According to Sprouts' stores page online, one Sprouts Farmers Market location will open in Colorado, six will open in Florida ...

In addition to low calorie, gluten-free, plant-based, Mediterranean, and high protein diets, Green Chef offers a keto plan with meals that contain fewer than 20 g of net carbs per serving.