Golf on MSN10mon
Where your head position should be for every type of golf shot
With the golf ball positioned farthest forward, your head position will be behind it. Avoid excessive rearward spine tilt or ...
How to Avoid a Stooped Posture as You Age
“Computers and texting encourage a forward head position and make it harder to maintain good posture,” says Lynne Hughes, PhD ...
The Jamaica Observer16d
6 ways to improve your posture with back exercises
“Poor posture often results from weak back muscles and tight chest muscles, leading to slouched shoulders and a forward head position. By targeting key muscle groups like the rhomboids ...