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Pressure Points in Your Feet: Use This Foot Massage Chart for Pain Relief
According to the idea of reflexology, applying pressure to these points using specific thumb, finger and hand techniques ...
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What Is a Reflexology Chart and How Do I Use It to Ease Pain? Here's What 2 Experts Say
As previously mentioned, a foot reflexology chart maps out various pressure points ... along with the other benefits that go hand-in-hand with a little self-love. Moy mentions that “learning ...
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From improved digestion to stress relief, is reflexology the practice you never knew you needed?
Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot ... Ever wrung your hands with nerves or excitement?