Cholesterol is a fatty substance that is vital for the normal functioning of the body, but having too much in your blood can ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as increased cholesterol levels.

A top heart specialist has unveiled the three main foods to avoid for those looking to reduce their cholesterol levels, ...

Because certain foods have more cholesterol-lowering benefits than others ... 9 teaspoons per day for men and 6 teaspoons per day for women. Move more. Regular physical activity is good for ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

"These fortified foods lower your cholesterol gradually ... further because they work in a different way to the statin. Women who are pregnant or breast feeding. Children who do not have an ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal ...

Not only is there medication available, but you can also reduce your levels of bad cholesterol with your diet. Dr Sarah Berry, an academic leader in cardio-metabolic health at King's College ...

they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help support healthy cholesterol levels. Cholesterol can be a tricky topic.

Not only is there medication available, but you can also reduce your levels of bad cholesterol with your diet. Dr Sarah Berry, an academic leader in cardio-metabolic health at King's College London, ...