Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

Chronic joint inflammation can cause serious discomfort, pain and stiffness but an expert has flagged a simple seed that can ...

Some research has found that a gluten-free diet may help people with rheumatoid arthritis by reducing inflammation. Studies have also found an association between people who have celiac disease ...

help because they are rich in selenium, which helps mop up the rogue free radical molecules that attack joints and cause pain. People with rheumatoid arthritis may also have a block in the ...

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...

Arthritis is a condition characterised by joint pain and stiffness that affects individuals of all ages. There are several types of arthritis, each presenting unique symptoms. Common indicators ...

Arthritis sufferers have been advised by experts to focus on their diet to help manage the condition and reduce symptoms. The Mediterranean diet, known for its anti-inflammatory properties ...

and ginger specifically offers help with soothing stomach upsets and tackling nausea. To incorporate onions into your diet, the Arthritis Foundation advises adding them raw to salads, sandwiches ...

There are numerous types of arthritis, with most affecting the joints causing swelling and tenderness. Symptoms typically worsen with age and those with the disease suffer from joint pain ...