If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like resveratrol and quercetin, grapes may help fight inflammation and support ...

But polyphenols are found in all parts of plants, especially the peel, so there’s another reason (in addition to avoiding food waste) to use those frequently-thrown out odds and ends.

Some polyphenol supplements may contain additional ingredients ... Polyphenols are found in many plant-based foods such as fruits, vegetables, nuts, and seeds. Some of the richest sources of ...

Foods that contain lots of vitamin C include ... Green tea contains phytochemicals and polyphenols that offer antioxidant and anti-inflammatory effects. There is some evidence that polyphenols ...

Here are 12 common foods and drinks that can stain your teeth: 1. Coffee contains organic compounds called polyphenols that create its brown color, says Burhenne. Polyphenols can penetrate and ...

Lucuma contains fiber, polyphenols, and carotenoids ... Most can be found at your local grocery or health food store and are available in powder, crystal, or liquid form. But one you might ...