Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions.
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
There are plenty of foods that thrive in a hot cast-iron skillet, but these four ingredients can do real damage to your ...
Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...
Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...
from this narrow range results in severe, life-threatening illness. You may of course be thinking of foods that create acid or alkaline ash, but this affects the pH of urine only. If you wanted to ...
Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.