Adding it to a salad, sandwich, or smoothie is best. Another popular way to consume flaxseed is to prepare porridge. You must ...

About Organic Oats Porridge Recipe: This delicious recipe with organic oats, apples, cinnamon, flax seeds and a pinch of honey is the perfect way to start your day. In a separate pan, add sesame seeds ...

Though small and seemingly insignificant, flaxseeds are packed with various nutrients. They are rich in omega-3 fatty acids, ...