When creating our list of healthy fish to eat (and some to avoid), we considered both safe mercury levels and the environmental impact of harvesting these fish. So, go on, use this cheat sheet to ...

Worth noting: Mussels are on the Monterrey Bay Aquarium’s Best Choice list, indicating they ... of red and processed meats by eating more healthy fish, like flounder, may help reduce your ...

While not as low on the food chain as other options on this list, “this mild, omega-3-rich fish is lower in contaminants than other high food chain fish because of its middle-of-the-road ...

If you’re ready to enjoy more fish and are tired of (or dislike) salmon, give trout a try. Like salmon, trout is packed with ...

Discover the top choices for safe seafood. Learn the best preparation practices and high-mercury fish to avoid. Wochit Kwame Kilpatrick wants a pardon, but lawmaker won't ask Trump to help On ...

Six Japanese food professionals — including four acclaimed chefs — took on what seemed to all of them like a near-impossible ...

As one of the most widely consumed fish species, tuna can accumulate high levels of mercury due to its position at the top of the food chain. While tuna is a rich source of protein and omega-3 ...

Here's what safe to eat and how to pick fresh seafood Discover the top choices for safe seafood. Learn the best preparation practices and high-mercury fish to avoid.