The modern teaching methods require tablets and screens as a medium. Therefore, even if your child isn’t into playing games ...

Up to 50% of computer users face symptoms of digital eye strain. This condition isn’t just a matter of discomfort, it can ...

Vitamin E consists of compounds known as tocopherols and tocotrienols, which protect fatty acids from oxidation, benefiting ...

Short-form videos are silently damaging childrens eyesight, warn top eye specialists—here’s what parents need to know and do.

With the arrival of spring come flowering plants, rising temperatures, and with it, spring allergies. To most, the symptoms ...

Protective measures The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take a 20-second break to focus on something 20 feet away.