New research examined how walking daily could lower cancer risk. The findings found 9,000 daily steps to lower risk by 16% ...

Daily light-to-moderate physical activity, such as pacing 9,000 steps every day, can cut the risk of over 10 different types ...

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

and it's on the rise among younger adults in the U.S. But research recently published in the journal Cancer, finds regular exercise can help survivors live longer — in some cases, even longer than ...

Exercise improved erectile dysfunction compared with standard care among men with prostate cancer, according to study results ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Patients ask me regularly what can be done to help themselves. This is always a major concern. Many people without cancer ...

Studies suggest that HIIT exercise can trigger the release of factors from skeletal muscle that can inhibit cancer cell growth and promote cell death (apoptosis). High-intensity interval training ...

If people had all three unhealthy habits, their mental and physical health were much worse than if they had none, researchers ...

Colon cancer is on the rise in younger people in the U.S. New research shows regular exercise can help survivors live longer — in some cases... Colon cancer survivors who exercise regularly live ...