Run 5-8 x 1 kilometre at half-marathon pace, with 90 seconds float recovery at marathon pace + 20 sec/km. Cool down with ...

Etzweiler completed the 7.6-mile Mount Washington Road Race at 98 years old. George Etzweiler, who inspired countless runners ...

David Goggins' net worth showcases his success as endurance athlete and retired US Navy SEAL. Read on to discover more about ...

Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...

Kenyan endurance runner Geoffrey Kamworor finished in second place nearly two minutes after Kiplimo at 58 minutes and 44 seconds. This time, Kiplimo smashed the previous world record of 57 minutes ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...