But if you can make honesty and self-awareness your superpower, you will become happier, more empathetic, and more successful ...

Overreliance on AI tools—think auto-generated emails or chatbots—can dull our sensitivity to emotional nuance if we’re not ...

Emotional intelligence (EI) is more than just a ... Emotionally intelligent individuals excel in self-awareness. They understand their feelings and recognize how their emotions influence their ...

They write down their thoughts, feelings, and experiences in a journal regularly. This habit allows them to explore and ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered ...

Below, psychologists share some key signs of higher EI, plus tips on cultivating these skills. 1. Practicing self-awareness Having self-awareness means you can generally recognize your own ...

Why would someone make AI into something bad? What do these people lack? They may have a high IQ in terms of AI, but they are ...

Self Offense challenges the traditional self-defense paradigm by teaching proactive, self-generated strategies for protection ...

Emotional intelligence is generally said to include a few skills: namely emotional awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions and ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information ...