Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Both of these effects can lower libido. Reducing stress can help to restore your ... and exercise are a few ways to raise self-confidence. Improving communication with a sexual partner may improve ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, sounds need to be louder during chronic ...

Job stress contributes to the development of mental health conditions that independently increase the risk for a range of chronic health conditions.

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...

Maternal stress hormone levels during early pregnancy can have a lasting effect on the stress system of the offspring. The results of a long-term study on wild Assamese macaques in Thailand ...

Is my anxiety and stress having a negative effect on my cortisol levels and, as a result, my entire body? To find out, I took Quest's Cortisol Blood Stress Hormone Test, which was offered to me ...

From relieving stress to boosting flexibility ... A stronger body can lead to greater independence and confidence in physical ...