I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the foundational poses in yoga and it's famed for its a ...

Come for yoga, and possibly go home with your fur-ever friend at this café and plant shop in Maidencreek Township.

The Animal Welfare League of Alexandria is hosting a yoga class with some of the “cuddliest residents.” The “all-level yoga ...