Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Tuscan kale, also called dinosaur kale for its bumpy leaves ... you can often get multiple harvests from the same plant, prolonging the season," says Quilenthia Wingfield-Accime, founder of ...

Read more: Plants To Prune In Late Winter For A Stunning ... blade-shaped lacinato (or "dinosaur") kale, and flat-leafed kale ...

who appears to grow the green in her own backyard, the first step would be to pick up a whole bunch of the leafy greens at your local grocery. “Dinosaur is best, but all kale works,” added the ...