The question of, “What is consciousness?” is no longer exclusively the realm of ancient philosophers and dorm-room debaters.

Consciousness is all of the things we experience each day that make up our awareness and experience of our lives. It is the individual awareness of your unique thoughts, memories, feelings, sensations ...

Consciousness is not an all-or-nothing process. "There are different levels of consciousness, depending for example on ...

Also known as HB, it is a type of breathwork that can assist participants in reaching a different state of consciousness for inner healing -- all without the use of drugs. Instead, HB uses a ...