Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...

Influencer Remi Bader lost more than 100 pounds in a year after undergoing a new weight-loss surgery. The Post spoke to an ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The TikTok star is opening up about her decision to undergo bariatric surgery — and keep it offline until now.

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

One of the lasting memories from my teenage years is what I now recognize as an obsession with weight control. Thin was in, ...

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

Bader explained that she underwent a newer type of bariatric surgery called single anastomosis duodenal-ileal bypass (SADI-S) ...

“While the weight loss results were impressive across the group, the cost and side effects remain important barriers for long ...