Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

That's where Professor Lawrence Appel's DASH Diet comes in. The Dietary Approaches to Stop Hypertension (DASH) diet is a heart-healthy eating plan that prioritizes vegetables, fruits, low-fat dairy, ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

The study looked at a range of different diets and how they affected sufferers of the condition which causes flaky, scaly skin ...

with similar benefits—like the Dietary Approaches to Stop Hypertension (DASH) and a fusion of the Mediterranean and DASH diets, known as the MIND diet (Mediterranean-DASH Intervention for ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Known as the DASH diet, which stands for Dietary Approaches to Stop Hypertension ... similar to the Mediterranean diet." While the DASH diet isn't primarily aimed at weight loss, it could ...