A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

Beyond sodium reduction, the DASH (Dietary Approaches to Stop Hypertension) eating pattern has demonstrated remarkable effectiveness for lowering blood pressure naturally. This approach emphasizes ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

The study looked at a range of different diets and how they affected sufferers of the condition which causes flaky, scaly ...

A new study has found that eating more fruits and vegetables can help lower blood pressure and improve both heart and kidney ...

Americans eat too much salt, but the influence of dietary sodium is especially noticeable in women, whose blood pressure may ...

High blood pressure, which effects about 1 in 4 UK adults, can be controlled by lifestyle choices including what you eat - ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, was strongly linked to successful aging. Diets rich in plant-based foods ...

The eight diets were the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH ...