An example of a typical day's menu on a detox diet could be: Breakfast: A green smoothie made with spinach, cucumber, green ...

The correct way to detox with juices is to focus on fresh, homemade juices while maintaining a balanced diet. Dimple suggests choosing vegetables that are hydrating and easy on digestion. It's best to ...

So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox.