The acronym DASH, which stands for Dietary Approaches to Stop Hypertension ... on extreme restriction or elimination of food ...

The DASH diet is suitable for almost anyone, and can also help with weight loss. The DASH diet, which stands for Dietary Approaches To Stop Hypertension ... There's no food group that the DASH ...

consuming only food and beverages provided by the study. The results were clear: Adults who followed the DASH diet had the most success in lowering their blood pressure. The diet was especially ...