We may feel that eating chocolate is good for the soul – but did you know that those feelings are real and backed by science? Eating chocolate, especially dark chocolate, can improve mood and ...

Dark chocolate is a delicious confection enjoyed by millions despite its inherent bitter flavor, but what is it that makes it ...

Here is a detailed comparison between dates and dark chocolate on which on is the better option. Rich in antioxidants like flavanols, which may improve heart health and reduce the risk of heart ...

Here are the heart health benefits of dates vs. dark chocolate. Compare their sugar content, fibre, antioxidants, and more to find out which is better for your heart health.

Another thing to note is that the Food Research International study suggested that dark chocolate also contains copper, iron, manganese, magnesium and zinc, which are nutrients that can “restrict the ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

Another thing to note is that the Food Research International study suggested that dark chocolate also contains copper, iron, manganese, magnesium and zinc, which are nutrients that can ...