Larson adds that if they're cooked or sprouted, your body will absorb their nutritional advantages. There is a visible, ...

6. Add cooked black beans and strain the watermelon juice. 7. Add some of the watermelon juice to the cooking spices and beans in the pot, to make a base.

Bitter melon lives up to its name, but it's a pleasant bitterness that is muted when cooked with other ingredients. Some specimens are more bitter than others, and if you get one that's especially ...