Gluten is a naturally occurring protein in some grains, including wheat, rye, barley, and more. You'll find these grains in common foods, such as breads and other baked goods, cereals, and soups.

Common foods that contain gluten include: But that doesn't mean all carby foods are off-limits. Some starchy foods that you can still enjoy on a gluten-free diet include: Thanks to the gluten-free ...

What is Celiac disease? Celiac disease is caused when a person’s immune system reacts abnormally to a protein called gluten.

In addition to gluten, many other foods can trigger migraines in people who are sensitive to them. Some common trigger foods ...

Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition. Currently, many gluten-free products lack dietary fiber, protein and essential nutrients.

A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and calories while lacking essential nutrients like fiber and protein.

When Diong and Beaver met in 2008, gluten-free options for people with celiac disease were not as common as they are now, Diong explained. “We always talked about starting some sort of food ...