Collagen has taken the wellness world by storm, promising to support everything from glowing skin to joint flexibility. But what exactly is it, and how could taking it benefit you?

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

Are you looking to increase your protein intake and are wondering if collagen protein is a good choice? Learn the benefits ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

Collagen supplementation offers scientifically-backed benefits for joint support, muscle recovery, and overall mobility.

When it comes to boosting skin elasticity, joint health, and overall wellness, collagen supplements have become a go-to ...

When we think of protein, we usually think of building muscle, but did you know there’s a type of protein that does much more ...

Collagen is the glue that holds your body together. We have lots of types ... Mahto adds: “Evidence for the effectiveness of eating collagen on human skin outside of a lab is scarce, with ...

Collagen is made by the human body. It’s a protein found in skin, hair and nails to joints, bones and other connective tissue. It’s essentially the structural glue that ensures the softness ...

26 Plasma IL-6, leptin and adiponectin levels were measured by ELISA (Human IL-6 Quantikine ... between total collagen percentage, peri-adipocyte collagen percentage, age, body fatness, body ...