Hosted on MSN19h
Winter blues: How to recognize and combat seasonal depression
Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...
onlyinyourstate.com1d
Beat the Winter Blues by Exploring Hilton Head Island in South Carolina, the Perfect Cold Weather Escape
A tropical escape to Hilton Head Island in South Carolina with mild weather and beautiful beaches, is an excellent getaway ...
Feeling sluggish? Try these 7 ways to beat your winter blues in Syracuse
Even among the most die-hard winter fans, there comes a point in the season when you start to feel stale. Yes, long, cold, ...
onlyinyourstate.com2d
Beat the Winter Blues by Exploring North Carolina’s John Rock Trail, the Perfect Snowy Escape
This 5-mile hike takes you through the wintery woods of Pisgah National Forest. And just wait until you see the mountain view ...
WebMD5d
Feeling the Winter Blues? Notice Nature for a Well-Being Boost
Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...
Winter books: 30 new reads to combat the cold-weather blues
Our annual winter books preview has 30 titles to bring the hygge to your annual hibernation Just try saying the word ...
ABC 7 Chicago3d
How to avoid the winter blues
The short days and frigid cold can make things worse. There are things you can do to help avoid the winter blues. Oak Street Health Doctor Rene Roberts joined ABC7 on Saturday with tips and advice ...
Coeur d'Alene Press6d
ADVERTISING: Advertorial — Winter time blues got you down
It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...