The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

Smartphones may often feel like a source of stress, feeding us an endless stream of bad news and social comparison. But what ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe ... By learning these techniques, patients continue to experience lasting benefit." Other Penn State College of Medicine ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...

It wasn’t until the researchers started building their own data sets using examples based on cognitive behavioral therapy techniques that they started to see better results. It took a long time.

Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the therapy myths can keep people from getting help—but they shouldn't.

“By learning these techniques, patients continue to experience lasting ... “Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...

Therabot engages users in open-ended conversations with cognitive behavioral therapy techniques, automatically prompts 911 calls for high-risk content, and provides support anywhere. Co-author Tor ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe ... By learning these techniques, patients continue to experience lasting benefit." ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...