Chris Bumstead shares his 10 must-have exercises to build muscle. Learn why CBum favors compound lifts and how each movement ...

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

Chris Bumstead, six-time Mr. Olympia and retired ... he’s remained a key figure in the bodybuilding community, regularly sharing training tips. As he wrote in the newsletter, training both ...