The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Choline is a necessary nutrient that plays a crucial role in the functioning and development of the brain. This nutrient comes before the neurotransmitter acetylcholine, responsible for memory ...

It ranks among the most important nutrients you have likely never heard of: choline. Drop the ‘h’ to pronounce it. Having ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through ... amounts whether in the form of food or supplement, tend to have a higher bone density.

As we strive for vibrant health and vitality, especially as we age, it’s easy to focus on popular vitamins and minerals while ...

Whether you’re a student looking to boost your study sessions ... Alpha GPC Liquid Drops are a specialized brain supplement that provides a significant source of choline, a crucial nutrient ...

which makes it a valuable brain health supplement. Various types of CDP choline supplements, such as powders and capsules, are available and are frequently used by individuals looking to boost ...

Feeding the brain A 2020 review of 38 animal and 16 ... this nutrient – though there are many plant-based sources and choline supplements are widely available in developed countries.

Choline's role in the brain is crucial – in fact it's primarily ... Choline is commonly included as an ingredient in supplements taken as "nootropics" – a diverse group of substances which ...