While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Follow these seven steps to reduce the level of Cholesterol and for These steps help maintain healthy lifestyle and overall well-being.

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...