Choosing the most energizing yoga pose for you may be as simple as looking at your birth chart. Here's what an astrologer has ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.