It’s the opposite of the ubiquitous “beige diet” — white bread ... Here are our recommendations for 10 heart-healthy foods ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...