Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... anti-inflammatory and key for brain ...

Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. However, the way it ranks foods has been ...

A Mediterranean diet ... diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high cholesterol or heart ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Diet Drinks, Processed Foods Might Increase Type 2 Diabetes Risk By Dennis Thompson HealthDay Reporter WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet ...

A new study reveals that vitamin C from fresh produce—not supplements—may help protect people with type 2 diabetes from heart disease, reshaping how we think about diet and chronic illness ...