"I know how intimidating a blank page can be," says artist and professional stationery designer Amanda Rach Lee. "I found it easiest to start simple. My first bullet journal spread was actually ...

She's given us examples of bullet journal pages to help you plan your exercise ... which might encourage you to complete the course: First, add a small tagline at the top of the page which ...

Come along as I set up my bullet journal using the cutest supplies from Stationery Pal! From monthly spreads and habit ...