One cereal grain that is also popular is bulgur wheat, which is commonly just referred to as bulgur. Bulgur is a form of cracked wheat that is parboiled before it is dried and ground into small ...

Bulgur wheat is one of my go-to whole grains. It’s made from cracked parboiled wheat berries, most commonly from durum wheat, which is why it has such a fantastic chew. Unlike other grains, bulgur is ...

Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...