India Today on MSN7d
Which milk is best for you? Cow or buffalo milk, or a dairy alternative
From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...
Switched over to plant based milk? Latest research proves they can cause cancer
The shift from dairy milk to plant-based alternatives like oat, almond, and soy milk raises health concerns due to high sugar ...
Indiatimes29d
17 types of milk, their nutrition and health benefits
Buffalo milk is creamier and thicker than ... a soluble fibre that could reduce cholesterol levels and promote heart health. Soy milk is a popular plant-based alternative to cow's milk, made ...
Business Insider4y
Which non-dairy milk is the healthiest, according to a dietitian
Groetch: So if you're looking to get closest to cow's milk, I would probably go with a soy milk just because it has more protein. It has about seven grams of protein per cup as opposed to eight ...