A Canadian dentist has explained exactly how we should be brushing our teeth, and there are a few common misconceptions ...

Brush twice a day for a minimum of two minutes using an electric toothbrush. However, if you're still using a manual ...

Brush the outer surfaces, the inner surfaces, and the chewing surfaces of all your teeth. 5. Clean each section: Spend about 30 seconds on each quadrant of your mouth for a total of 2 minutes.

She says the ideal evening teeth ritual should also be replicated in the morning. The typical sequence – two minutes of brushing, followed by flossing, then mouthwash – isn't actually the best ...