This brain exercise creates new neuron connections ... Pretend or imaginative play is fun for children and essential to their ...

Aging is a part of life, but how we age is up to us! When it comes to getting older, keeping our brain healthy is a top ...

We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Moving your body improves how we think, make decisions, remember things and stay focused – no matter your age.

It also signals that trying out new activities could play a key role in keeping the brain engaged and active. "For children and teens, exercise was especially beneficial for developing memory ...

Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function ...