It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

New research confirms short movement sessions improve memory, focus, and cognition across all age groups. Learn how exercise ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Research on brain training for ADHD is limited, and few programs have been approved by the FDA. However, studies have found that it may improve some symptoms of ADHD. Those with attention deficit ...

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps ...